The art of sitting

I’ve never been much good at doing nothing but I know it’s good for me. Nevertheless, the older I’ve got, and the wiser (!), the more I recognise the value of mindfulness. But it’s harder than ever these days since the SmartPhone. Whereas I once would have sat in a waiting room in contemplation, it … More The art of sitting

Just like Yorkshire

Maybe I’m just jaded after two months of unrelenting haze in Kuala Lumpur that has burned my throat and prevented me from breathing deeply? Maybe I’m just tired after moving house and having a handful of minor illnesses playing Sardines in my body for a month? Or maybe this is what happens when you are … More Just like Yorkshire